http://smoking.ygoy.com/2007/07/07/quit-smoking-to-quit-alcohol/ Quit Smoking: How to Make it Happen? Fri, 20 Nov 2009 17:16:54 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://smoking.ygoy.com/2007/07/07/quit-smoking-to-quit-alcohol/comment-page-1/#comment-16735 ray holmes Wed, 17 Jun 2009 06:03:36 +0000 http://smoking.ygoy.com/2007/07/07/quit-smoking-to-quit-alcohol/#comment-16735 if you are a chronic drinker and a heavy smoker my advise is that if u want to quit smoking you also have to give up drinking to enable you to get out of the habbit of smoking. If at the end of 30 days u r confident of not smoking u can resume alcohol in moderate quantities, and if u can continue for a another 30 days withot smoking you r also ready to give up drinking. the dual benefits of givin up both in quick succession gives back a life and health u ve never experienced> i v e successfuly done it and now in the 3rd month of no smoking and drinking after doing both for 30 years. ray if you are a chronic drinker and a heavy smoker my advise is that if u want to quit smoking you also have to give up drinking to enable you to get out of the habbit of smoking. If at the end of 30 days u r confident of not smoking u can resume alcohol in moderate quantities, and if u can continue for a another 30 days withot smoking you r also ready to give up drinking. the dual benefits of givin up both in quick succession gives back a life and health u ve never experienced> i v e successfuly done it and now in the 3rd month of no smoking and drinking after doing both for 30 years.
ray

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