Symptoms After You Quit Smoking – Facts You Need to Know

After quitting smoking, you will have to face some withdrawal symptoms. You will experience these symptoms at peak levels in the initial 3 -5 days after you quit. Usually these symptoms disappear after two weeks of smoking cessation. But some symptoms may persist for several months.
The symptoms of withdrawal can be categorized into physical and mental.

Physical Symptoms
After smoking cessation you are most likely to face the following physical symptoms

The above withdrawal symptoms can be treated accordingly, just as you treat physical symptoms due to an illness or disease.

Mental and Emotional Symptoms
Soon after smoking withdrawal you will suffer with tension and craving. Sometimes these problems are to a nearly intolerable point. Below are the most common mental and emotional symptoms that arise due to smoking cessation.

You believe it or not, smoking cessation starts showing its effects within the first 30 min – 3 hours of withdrawal. So, we advise you to consult a cessation therapist for happy and easy smoking cessation.

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