Posted on January 4, 2008 in Latest News
Smoking is a practice where a substance, most commonly tobacco, is burned and the smoke tasted or inhaled. This is primarily done as a form of recreational drug use, as combustion releases the active substances in drugs such as nicotine and makes them available for absorption through the lungs.
Tobacco is a nervous system stimulant that triggers complex biochemical and neurotransmitter disruptions. It elevates heart rate and blood pressure, constricts blood vessels, irritates lung tissue, and diminishes your ability to taste and smell. This is one of the main ingredients in a cigar.
Nicotine is an addictive stimulant and is one of the main factors leading to continued tobacco smoking. Although the percentage of the nicotine inhaled with tobacco smoke is quite small (most of the substance is destroyed by the heat) it is still sufficient to cause physical and/or psychological dependence.
What happens when you smoke?
- Soft tissues in mouth and throat absorb nicotine. The brain releases adrenaline (the stress hormone) making the heart beat faster and constricts blood vessels in skin and intestine to redirect blood to muscles for flight/fight response.
- Red blood cells carry carbon monoxide from the lungs round the body, causing light-headedness.
- Oxygen starvation causes the nervous system to spasm causing tingling in fingers/toes.
- After an initial feel good experience, a chemical made in the brain called dopamine is depressed, encouraging the smoker to smoke more just to feel normal.
- Within 2 hours withdrawal symptoms begin and feelings of depression and stress can be expected. The smoker lights up to temporarily relieve these symptoms not realising the smoking is the cause.
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