Benefits of giving up Smoking in Relationships

Quitting smoking is not easy. Years of smoking cause the substance nicotine enter in to the interiors of the brain. This makes the quitter extremely difficult to deal with the withdrawal symptoms. Though it is tough for the smokers to quit, the benefits of giving up smoking are aplenty. This article tries to understand the how quitting smoking impacts relationships genderwise.

Knowledge Gained from Research on smoking and relationships: According to researchers, couples can be classified in to three main catagories based on how their daily life is affected by smoking.

S.No. Type of Smoking Pattern Description of Couples
1.
Accommodating
 Both the partners smoke and approve it
2.
Disengaged
Smoking is a choice and one partner smokes in the absence of the other
3.
Conflictual
 Smoking is the cause of tensions and fights between the couple

Benefits of giving up smoking by Men: The following table shows how life expectancy in men increases as they decide to give up smoking at a particular age.

S.No. Age at which we quit smoking Increase in life expentancy
1.
At 35
7-8 years
2.
At 45
6-7 years
3.
At 55
3-6 years
4.
At 65
1-1.4 years

Benefits of giving up smoking by Women:

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